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מדורים

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*   [קשת 12](https://www.mako.co.il/tv)
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*   [makoZ](https://www.mako.co.il/makoz)
*   [בריאות](https://www.mako.co.il/health)
*   [טלוויזיה](https://www.tvbee.co.il/)
*   [HIX](https://www.mako.co.il/hix)
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*   [דיגיטל](https://www.mako.co.il/nexter)
*   [ויוה](https://viva.mako.co.il/)
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*   [מתכונים](https://www.mako.co.il/food-recipes)
*   [פרויקטים מיוחדים](https://www.mako.co.il/special-projects)

חשוב לדעת

*   [זמני כניסת שבת](https://www.mako.co.il/spirituality-popular_culture/Article-494842ff06e9431006.htm)
*   [לוח חופשות שנתי](https://www.mako.co.il/home-family-kids/Article-df5ebe37893f281026.htm)
*   [חנוכה 2025](https://www.mako.co.il/spirituality-popular_culture/holidays/Article-52fa2d25f1df391026.htm)
*   [מד עומס בנתב"ג](https://www.mako.co.il/travel-israel/magazine/Article-8cfb2c8898caf71027.htm)
*   [הורוסקופ](https://www.mako.co.il/spirituality-newage/horoscope)
*   [המצעד של ישראל](https://hitlist.mako.co.il/)
*   [לוח שידורי קשת 12](https://www.mako.co.il/tv-tv-schedule)
*   [בואו לעבוד איתנו](https://jobs.keshet-mediagroup.com/)
*   [מה קורה בקשת](https://www.mako.co.il/tv-special/whats_up_keshet)
*   [מבזקים](https://www.mako.co.il/news-news-flash)
*   [ערוץ 24](https://www.mako.co.il/24tv)
*   [מפת האתר](https://www.mako.co.il/help-sitemap/Article-cd09064c4d2b591027.htm)

שיתופי פעולה

*   [בדרך לתואר](https://www.mako.co.il/study-career-open-days)
*   [דרושים IL](https://www.mako.co.il/study-career-career/drushim)
*   [כולנו אחלה](https://www.mako.co.il/special-we_all_achla)
*   [מצדיעים למילואים](https://www.mako.co.il/special-easy_miluim)
*   [מצמיחים עסקים](https://www.mako.co.il/special-growing_business)
*   [נבחרת המעודדים](https://cellcomnextstar.mako.co.il/)
*   [עור בריא עור יפה](https://www.mako.co.il/health-magazine/healthy_beautiful_skin)
*   [תיק הזהב](https://story.mako.co.il/wolt)
*   [תמר ישראלי ובריא](https://www.mako.co.il/special-tamar_israeli)
*   [CowFree](https://www.mako.co.il/special-cow_free)
*   [MED12](https://www.mako.co.il/news-med12)
*   [MEDIO נדל''ן](https://www.mako.co.il/finances-special/medio_nadlan)
*   [SENSES](https://www.mako.co.il/special-senses)
*   [רוצים לזכות בפרס?](https://www.mako.co.il/special)

אתרים מבית קשת דיגיטל

*   [N12](https://www.n12.co.il/)
*   [+12](https://www.mako.co.il/mako-vod)
*   [V1](https://www.v-1.co.il/)
*   [שירונט](https://shironet.mako.co.il/?partner=NavBar)
*   [easy](https://easy.co.il/)
*   [אוטו](https://www.auto.co.il/)
*   [Holiday Finder](https://www.holidayfinder.co.il/)
*   [רואים רחוק](https://www.mako.co.il/special-roim_rachok_keshet)

*   [צרו קשר](https://www.mako.co.il/help/Article-9446174b77b2a31006.htm)
*   [פרסמו אצלנו](https://www.mako-publishers.com/)
*   [בואו לעבוד איתנו](https://jobs.keshet-mediagroup.com/jobs)
*   [הסדרי נגישות](https://www.mako.co.il/help-5bb6bf4ccf39c110/Article-b7ff18a9de86471026.htm)
*   [תנאי השימוש](https://www.mako.co.il/help-terms-of-use/Article-d37908dd1674c11006.htm)
*   [מדיניות הפרטיות](https://www.mako.co.il/help-terms-of-use/Article-d37908dd1674c11006.htm)
*   [פרסום ממומן באתר](https://www.mako.co.il/help/Article-3e034e17c9b1f41006.htm)
*   [אודות מאקו](https://www.mako.co.il/help-about-mako/Article-28495356d882c11004.htm)

עקבו אחרינו:*   [![מייל](https://img.mako.co.il/2024/06/20/socialButton-Mail-black.svg "מייל")](mailto:info@mako.co.il)
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© כל הזכויות שמורותשותפים

*   [![אשכולות](https://img.mako.co.il/2024/07/01/eshkolot_partners.png "אשכולות")](https://eshkolot.co.il/)
*   [אקו"ם](https://acum.org.il/)

פרסומת

[אוכל](https://www.mako.co.il/food)[מתכונים](https://www.mako.co.il/food-recipes)[קינוחים וממתקים](https://www.mako.co.il/food-recipes/recipes_column-desserts)

קינוחי בננות קפואות
===================

הבננות שלכם בשלות מדי? אם תקפיאו אותן, גם תצילו אותן וגם תקבלו על הדרך קינוחים נהדרים

עדי רם

פורסם: 28.08.11, 11:47

הקישור הועתק

הקפאת [בננות](http://www.mako.co.il/ChannelTagit/tagName=%D7%91%D7%A0%D7%A0%D7%95%D7%AA&vgnextoid=c7250a2610f26110VgnVCM1000005201000aRCRD) היא דרך מעולה לשמור על בננות מיותרות או בשלות מדי לאכילה, לשימוש מאוחר יותר. אפשר לעשות איתן כמעט הכל – לאפות, להקפיץ, לטחון לגלידה, רק לא להפשיר ולאכול כמו שהן.

הקפאה – ניתן לאחסן את הבננות במקפיא כמו שהן עם הקליפה, מאחר והיא שומרת על בשר הפרי מריחות המקפיא וכוויות קור. עוד דרך היא לקלף, לחתוך ולשים אותן בשקית "זיפ לוק" וכך לאחסנן במקפיא. הבננות ישמרו במקפיא חודשים רבים.

הפשרה – בתוך קערה על השיש, במשך כשעתיים, או במיקרו למשך 2-3 דקות.

![בננה קפואה](https://img.mako.co.il/2011/08/28/frozen_banana_g.jpg "בננה קפואה")

ארטיק שוקו בננה ביתי. המילוי הוא מבננה אמיתית | צילום: istockphoto, istockphoto

#### **ארטיק שוקו בננה ביתי**

ממתק קפוא, שוקולדי ופריך.

מרכיבים (6 יחידות):  
3 בננות  
כוס שוקולד (מריר, חלב, לבן, שוקולד צ'יפס – מה שאתם אוהבים)  
לציפוי: אגוזים, שקדים, בוטנים, סוכריות צבעוניות – שוב, מה שאתם אוהבים

אופן ההכנה

1\. חתכו בננה לרוחב לשני חלקים.

2\. הכניסו מקל ארטיק או שיפוד עד חצי הדרך אל תוך הבננה.

3\. הניחו את הבננות המשופדות על צלחת, או תבנית מרופדת בנייר אפייה והקפיאו למשך כשעה-שעתיים.

4\. המיסו את השוקולד.

5\. טבלו את הבננה בשוקולד המומס, או מרחו אותו מסביב לבננה בעזרת מרית.

6\. צפו בציפוי האהוב עליכם.

![אין תמונה](https://img.mako.co.il/2024/08/07/replacement_autoOrient_b.jpg "אין תמונה")

גלידת בננה. רק מרכיב אחד וזהו

#### גלידת בננה עם מרכיב אחד

גם טעימה, גם טבעית וגם דלת קלוריות.

חתכו בננות בשלות ורכות לחתיכות גסות, הכניסו לשקית נקייה והקפיאו למשך כמה שעות.

טחנו את הבננות הקפואות במעבד מזון עד לקבלת מסה רכה וחלקה.

לא מתחשק לכם ממתק קפוא? יש לנו פתרון גם לזה.

#### 

![עוגת בננות](https://img.mako.co.il/2010/07/28/cake-010c.jpg "עוגת בננות")

עוגת בננות. תמיד מצליחה | צילום: תומר פרת, mako

עוגת בננות – רוני מנדלמן[  
](http://www.mako.co.il/food-cooking_magazine/flavors-miki_shemo/Article-34d4f2e9eb02921006.htm)

פרסומת

[עוגה בחושה](http://www.mako.co.il/food-cooking_magazine/flavors-miki_shemo/Article-34d4f2e9eb02921006.htm) שתמיד מצליחה. מהירה ופשוטה להכנה.

מרכיבים (20 מנות):  
100 גרם מרגרינה (או חמאה)  
2 ביצים  
1 ורבע כוסות סוכר  
2 כוסות קמח + שקית אבקת אפייה (או פשוט 2 כוסות קמח תופח)  
3 בננות בשלות מעוכות  
3 כפות שבבי [שוקולד](http://www.mako.co.il/Tagit&tagName=%D7%A9%D7%95%D7%A7%D7%95%D7%9C%D7%93) או שוקולד צ'יפס שקונים מוכן

כלים:  
קערה עמוקה וגדולה  
מיקסר (אפשר ידני) עם וו לישה  
סיר קטן להמסה של המרגרינה  
2 תבניות אינגליש קייק או תבנית עגולה בגודל 24

אופן ההכנה:  
  
1\. מחממים תנור ל-180 מעלות.

2\. ממיסים בסיר קטן על אש נמוכה את המרגרינה או את החמאה.

3\. מכניסים לקערה/מיקסר את הביצים, הסוכר, הקמח (ואבקת האפייה), הבננות המעוכות והשוקולד, ומוסיפים את המרגרינה או החמאה המומסת.

4\. מערבלים הכל, או לחלופין לשים עם הידיים. זה קצת נדבק, אז תמיד כדאי שיהיו ניירות סופגים או מגבונים לחים שינקו את הידיים שלכם כשאתם רוצים להמשיך הלאה.

5\. כשהעיסה הופכת לתערובת אחידה ונוזלית (טיפה גסה בגלל הבננות, אבל ככה זה צריך להיות), מעבירים לתבנית.

6\. מכניסים לתנור ל-40 דקות. אם אתם לא בטוחים בדיוק של חום התנור שלכם, מומלץ לערוך את מבחן הקיסם כבר אחרי 35 דקות: נועצים קיסם עץ במרכז העוגה. אם הוא יוצא עם תערובת עליו, העוגה צריכה עוד כמה דקות. העוגה מוכנה כאשר הקיסם יוצא לח.

7\. מכבים את התנור, ואחרי שתיים-שלוש דקות מוציאים את העוגה, שלא תתייבש. המהדרין בוזקים מעל אבקת סוכר דרך מסננת קטנה, אבל העוגה מתוקה וטעימה גם בלי הקישוט הקלורי הזה.

###### [\>> רוצים עוד בננות? הנה כל מתכוני הבננות שלנו](http://www.mako.co.il/ChannelTagit/tagName=%D7%91%D7%A0%D7%A0%D7%95%D7%AA&vgnextoid=c7250a2610f26110VgnVCM1000005201000aRCRD)

###### [\>> התעדכנו במהלך הפרקים האחרונים של מאסטר שף](http://www.mako.co.il/food-masterchef)

[בננות](https://www.mako.co.il/Tagit/בננות)[גלידה](https://www.mako.co.il/Tagit/גלידה)[עוגת בננות](https://www.mako.co.il/Tagit/עוגת+בננות)

מצאתם טעות לשון?

[![mako](https://img.mako.co.il/2025/09/10/makoFooterx3_192x96.png "mako")](https://www.mako.co.il)

*   [צרו קשר](https://www.mako.co.il/help/Article-9446174b77b2a31006.htm)
*   [פרסמו אצלנו](https://www.mako-publishers.com/)
*   [בואו לעבוד איתנו](https://jobs.keshet-mediagroup.com/jobs)
*   [הסדרי נגישות](https://www.mako.co.il/help-5bb6bf4ccf39c110/Article-b7ff18a9de86471026.htm)

*   [תנאי השימוש](https://www.mako.co.il/help-terms-of-use/Article-d37908dd1674c11006.htm)
*   [מדיניות הפרטיות](https://www.mako.co.il/help-terms-of-use/Article-d37908dd1674c11006.htm)
*   [פרסום ממומן באתר](https://www.mako.co.il/help/Article-3e034e17c9b1f41006.htm)
*   [אודות מאקו](https://www.mako.co.il/help-about-mako/Article-28495356d882c11004.htm)

*   [כניסת שבת](https://www.mako.co.il/spirituality-popular_culture/Article-494842ff06e9431006.htm)
*   [הורוסקופ](https://www.mako.co.il/spirituality-newage/horoscope)
*   [מבזקים](https://www.mako.co.il/news-news-flash)
*   [פרויקטים מיוחדים](https://www.mako.co.il/special-projects)
*   [מדריכי יעדים](https://www.mako.co.il/travel-world/guides)
*   [mako היטליסט](https://hitlist.mako.co.il/)

*   [פירוש שמות](https://www.mako.co.il/ninemonth-baby_names)
*   [חגים ומועדים](https://www.mako.co.il/home-family-kids/Article-ad4ad61dfe08481027.htm)
*   [לוח חופשות 2025](https://www.mako.co.il/home-family-kids/Article-df5ebe37893f281026.htm)
*   [RSS](https://www.mako.co.il/rss/Article-64159d874b70221004.htm)
*   [מפת האתר](https://www.mako.co.il/help-sitemap/Article-cd09064c4d2b591027.htm)

© כל הזכויות שמורותשותפים*   [![אשכולות](https://img.mako.co.il/2024/07/01/eshkolot_partners.png "אשכולות")](https://eshkolot.co.il/)
*   [אקו"ם](https://acum.org.il/)

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