if(window.mainChannelId && mainChannelId == '664fc865ef6ac510VgnVCM2000002a0c10acRCRD'){ $('body').addClass('tvbee'); }else{ window.mainChannelId && document.body.classList.add('ch'+window.mainChannelId.substr(0,16)); } function CM8MakoBuildCat(){if(MakoCat=="mako.home"){CM8Cat=MakoCat;return}var c=MakoCat.split(".");var a=new Array();var b=c.length;a\[0\]=c\[0\];for(i=1;i<b;i++){a\[i\]=a\[i-1\]+"."+c\[i\]}a\[b\]=a\[b-1\]+".lobby";for(i=0;i<b;i++){a\[i\]+=".general"}CM8Cat=a\[b\];for(i=b-1;i>=0;i--){CM8Cat+=","+a\[i\]}};

(function(w,d,s,l,i){w\[l\]=w\[l\]||\[\];w\[l\].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)\[0\], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= '//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-T87PQS');

(function(w,d,s,l,i){w\[l\]=w\[l\]||\[\];w\[l\].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)\[0\], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= '//www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-WH7Q78'); (window.upManager || \[\]).push("76410001"); var makoReferrer = 'mako';if(document.referrer.length == 0){ makoReferrer = 'empty'; }else{var ref = document.referrer.split('?'); if (ref\[0\].indexOf("mako.co.il") ==-1)makoReferrer = 'other';} #Fullscreen\_Wrapper iframe{width:100%;height:100%;position:fixed;left:0}

var gclidVal = 'FALSE'; try{gclidVal =(localStorage.getItem('mako\_gclid') || location.search.indexOf('gclid=') > -1) ? 'TRUE' : 'FALSE';}catch(err){} var agent = navigator.userAgent.toLowerCase(); var isNoOzenNeeded = (agent.indexOf('ipad') != -1 || agent.indexOf('iphone') != -1 || agent.indexOf('android') != -1 ) if (isNoOzenNeeded && window.DFP){DFP.ozenReady=true;} var CM8MakoHN = window.houseNumbers ? ("&makoHN="+houseNumbers) : ""; var googletag = googletag || {}; googletag.cmd = googletag.cmd || \[\]; function addCustomCriteria(name, val){ (val && val != '' && val != 'null') ? googletag.pubads().setTargeting(name, val) : ''; } if (isCM8){ var googleAds = \[\]; googletag.cmd.push(function (){ // permutive code if (0===window.googletag.pubads().getTargeting("permutive").length){try{var g=window.localStorage.getItem("\_pdfps");window.googletag.pubads().setTargeting("permutive",g?JSON.parse(g):\[\])}catch(e){}} var fullscreen = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/FULLSCREEN', \[\[970,250\],\[970,540\]\],'Fullscreen\_Wrapper').setTargeting("FORMAT","FULLSCREEN").addService(googletag.pubads()); // end permutive code var $presentationSelector = $('body.neo.presentation'); var isPresentaionPage = $presentationSelector && $presentationSelector.children().length != 0; var presentaionPageExclude=(vcmidOfContent=="a078082f16540610VgnVCM2000002a0c10acRCRD"); if(!isPresentaionPage || presentaionPageExclude){ googleAds\[0\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/PREMIUM', \[\[970,540\],\[970,330\],\[5,5\],\[3,3\],\[970,250\]\],'CM8ShowAd\_MEGA\_PLASMA\_970X330').addService(googletag.pubads()).setTargeting("FORMAT", \["PLASMA1\_970","MEGA\_PLASMA","ELVIS\_MEGAPLASMA","ELVIS\_PLASMA","Billboard970"\]).setCollapseEmptyDiv(true,true); }else{ googleAds\[0\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/PREMIUM', \[\[970,540\],\[970,330\],\[5,5\],\[3,3\],\[970,250\]\],'CM8ShowAd\_MEGA\_PLASMA\_970X330').addService(googletag.pubads()).setTargeting("FORMAT", \["PLASMA1\_970","MEGA\_PLASMA","Billboard970"\]).setCollapseEmptyDiv(true,true); } googleAds\[1\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/PLASMA1\_750', \[\[750,140\],\[5,5\]\],'CM8ShowAd\_PLASMA1\_750X140').addService(googletag.pubads()).setTargeting("FORMAT", \["PLASMA1\_750"\]).setCollapseEmptyDiv(true,true); googleAds\[2\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/OZEN',\[\[160,600\],\[120,600\],\[240,400\]\],'mako\_main\_glideDiv').addService(googletag.pubads()).setTargeting("FORMAT","OZEN"); googleAds\[3\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/JAMBO1\_728',\[728,90\], 'CM8ShowAd\_JAMBO1\_728X90').addService(googletag.pubads()).setTargeting("FORMAT", "JAMBO1\_728").setCollapseEmptyDiv(true,true); googleAds\[4\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/JAMBO1\_970',\[970,90\], 'CM8ShowAd\_JAMBO1\_970X90').addService(googletag.pubads()).setTargeting("FORMAT", "JAMBO1\_970").setCollapseEmptyDiv(true,true); googleAds\[5\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/CORNER\_PEEL',\[1,1\], 'CM8ShowAd\_CORNER\_PEEL\_1X1').addService(googletag.pubads()).setTargeting("FORMAT", "CORNER\_PEEL").setCollapseEmptyDiv(true,true); googleAds\[6\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER1\_300',\[300,250\], 'CM8ShowAd\_MONSTER1\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER1\_300").setCollapseEmptyDiv(true,true); googleAds\[7\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER2\_300',\[300,250\], 'CM8ShowAd\_MONSTER2\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER2\_300"); googleAds\[8\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER3\_300',\[300,250\], 'CM8ShowAd\_MONSTER3\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER3\_300"); googleAds\[9\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER1\_250',\[250,250\], 'CM8ShowAd\_MONSTER1\_250X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER1\_250"); googleAds\[10\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER2\_250',\[250,250\], 'CM8ShowAd\_MONSTER2\_250X250').addService(googletag.pubads()).setTargeting("FORMAT","MONSTER2\_250"); googleAds\[11\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER3\_250',\[250,250\], 'CM8ShowAd\_MONSTER3\_250X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER3\_250"); googleAds\[12\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/POSTER',\[300,600\], 'CM8ShowAd\_POSTER\_300X600').addService(googletag.pubads()).setTargeting("FORMAT", "POSTER"); googleAds\[13\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/POSTER2',\[300,600\], 'CM8ShowAd\_POSTER2\_300X600').addService(googletag.pubads()).setTargeting("FORMAT", "POSTER2"); googleAds\[14\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/POSTER3',\[300,600\], 'CM8ShowAd\_POSTER3\_300X600').addService(googletag.pubads()).setTargeting("FORMAT", "POSTER3"); googleAds\[15\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/INNER\_OZEN',\[120,600\],'CM8ShowAd\_OZEN1\_120X600').addService(googletag.pubads()).setTargeting("FORMAT","OZEN\_INNER").setCollapseEmptyDiv(true,true); googleAds\[16\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/COAST2COAST1\_970',\[970,90\],'CM8ShowAd\_COAST2COAST1\_970X90').addService(googletag.pubads()).setTargeting("FORMAT","COAST2COAST1\_970"); googleAds\[17\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/COAST2COAST1\_728',\[728,90\],'CM8ShowAd\_COAST2COAST1\_728X90').addService(googletag.pubads()).setTargeting("FORMAT","COAST2COAST1\_728"); googleAds\[18\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/STANDARD1',\[234,60\],'CM8ShowAd\_STANDARD1\_234X60').addService(googletag.pubads()).setTargeting("FORMAT","STANDARD1"); googleAds\[19\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/CUBE1',\[276,174\],'CM8ShowAd\_CUBE1\_276X174').addService(googletag.pubads()).setTargeting("FORMAT","CUBE1"); googleAds\[20\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE1\_250X250',\[250,250\], 'CM8ShowAd\_ARTICLE1\_250X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE1\_250X250").setCollapseEmptyDiv(true,true); googleAds\[21\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE1\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE1\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE1\_300X250").setCollapseEmptyDiv(true,true); googleAds\[22\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER4\_300',\[300,250\], 'CM8ShowAd\_MONSTER4\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER4\_300"); googleAds\[23\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER5\_300',\[300,250\], 'CM8ShowAd\_MONSTER5\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER5\_300"); googleAds\[24\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER6\_300',\[300,250\], 'CM8ShowAd\_MONSTER6\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER6\_300"); googleAds\[25\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER7\_300',\[300,250\], 'CM8ShowAd\_MONSTER7\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER7\_300"); googleAds\[26\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER8\_300',\[300,250\], 'CM8ShowAd\_MONSTER8\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER8\_300"); googleAds\[27\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER9\_300',\[300,250\], 'CM8ShowAd\_MONSTER9\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER9\_300"); googleAds\[28\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER10\_300',\[300,250\], 'CM8ShowAd\_MONSTER10\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER10\_300"); googleAds\[29\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE2\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE2\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE2\_300X250").setCollapseEmptyDiv(true,true); googleAds\[30\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE3\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE3\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE3\_300X250").setCollapseEmptyDiv(true,true); googleAds\[31\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE4\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE4\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE4\_300X250").setCollapseEmptyDiv(true,true); googleAds\[32\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE5\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE5\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE5\_300X250").setCollapseEmptyDiv(true,true); googleAds\[33\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/ARTICLE6\_300X250',\[300,250\],'CM8ShowAd\_ARTICLE6\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "ARTICLE6\_300X250").setCollapseEmptyDiv(true,true); googleAds\[34\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/MONSTER\_300',\[300,250\], 'CM8ShowAd\_MONSTER\_300X250').addService(googletag.pubads()).setTargeting("FORMAT", "MONSTER\_300").setCollapseEmptyDiv(true,true); googleAds\[35\]=googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/DOUBLESTANDARD',\[468,60\],'CM8ShowAd\_DOUBLESTANDARD\_468X60').addService(googletag.pubads()).setTargeting("FORMAT","DOUBLESTANDARD").setCollapseEmptyDiv(true,true); //googleAds\[29\] = googletag.defineSlot('/242748299/mako/food/Food\_RecepiesMeals/PREMIUM', \[\[6,6\],\[3,3\]\],'CM8ShowAd\_BILLBOARD\_970X400').addService(googletag.pubads()).setTargeting("FORMAT", "Billboard970").setCollapseEmptyDiv(true,true); if(window.contentType=='articleins'){ if(document.querySelector('link\[rel="video\_src"\]')!=null){ addCustomCriteria("video","true"); } } window.DFP && googletag.defineOutOfPageSlot('/242748299/mako/food/Food\_RecepiesMeals/TOPLAYER','DFP\_TOPLAYER').addService(googletag.pubads()).setTargeting("FORMAT", "TOPLAYER"); addCustomCriteria("makoHN", window.houseNumbers); //addCustomCriteria("MAKOAREA", ''); addCustomCriteria("MAKOPAGE", '8d743f7e1d928310VgnVCM2000002a0c10acRCRD'); addCustomCriteria("mako\_referrer", makoReferrer); addCustomCriteria("CONTENTTYPE", window.contentType); addCustomCriteria("LEVEL4", 'recipescolumn'); addCustomCriteria("LEVEL5", 'null'); addCustomCriteria("LEVEL6", 'null'); addCustomCriteria("LEVEL7", 'null'); addCustomCriteria("GCLID", gclidVal); // for test use var subDomainMako = location.hostname.split('.')\[0\]; if (subDomainMako == 'wint' || subDomainMako == 'wadm') { addCustomCriteria("TEST", subDomainMako.toUpperCase()); } //googletag.pubads().collapseEmptyDivs(true); //if (DFP && DFP.isHP){ // googletag.pubads().enableSingleRequest(); //} googletag.pubads().addEventListener('slotRenderEnded', function(event) { window.domoBundle && domoBundle.handleAdEnded && domoBundle.handleAdEnded(event); DFP && DFP.renderAdEnded && DFP.renderAdEnded(event); if (event.slot.getSlotElementId() === 'Fullscreen\_Wrapper' && event.isEmpty == false){ document.querySelector('#Fullscreen\_Wrapper').style.display = 'block'; } }); googletag.enableServices(); }); googletag.cmd.push(function (){ googletag.display('Fullscreen\_Wrapper'); }); }

window.DFP && window.Lazy && Lazy.js(function(){googletag.cmd.push(function() { googletag.display('DFP\_TOPLAYER'); });});

*   [](/news-weather?partner=NavBar)

#neoTopStrip > div{ margin-bottom:24px; } h3#topbarHeader{ margin-top:-24px; }

if(window.DFP && !DFP.ozenReady){ if(DFP.isStandard || (typeof DFP.isNeo !=="undefined" && !DFP.isNeo && !DFP.isHP)) googletag.cmd.push(function() { googletag.display('mako\_main\_glideDiv'); }); else DFP.savedDisplay.push('mako\_main\_glideDiv'); DFP.ozenReady=true; }

window.DFP && DFP.showBanner('OZEN','120X600');

if(window.DFP && !DFP.ozenReady){ if(DFP.isStandard || (typeof DFP.isNeo !=="undefined" && !DFP.isNeo && !DFP.isHP)) googletag.cmd.push(function() { googletag.display('mako\_main\_glideDiv'); }); else DFP.savedDisplay.push('mako\_main\_glideDiv'); DFP.ozenReady=true; }

window.DFP && DFP.showBanner('OZEN','160X600');

[![](https://rcs.mako.co.il/images/common/mako_logo.gif)](/) אוכל

[![](https://rcs.mako.co.il/images/printing/print.gif)](javascript:void\(0\))[![](https://rcs.mako.co.il/images/printing/back_article.gif)](javascript:void\(0\))

window.DFP && DFP.showBanner('JAMBO1','970X90');

window.DFP && DFP.showBanner('MEGA\_PLASMA','970X330');

jsChannelName = 'אוכל';

.madorimWrap strong,.lobbyMostViewed.itemsWrap.child>strong,.itemsWrap.free-items>strong,.itemsWrap.child.ordering>strong,.itemsWrap.child.flodding>strong,div.vid-gallery>ul.watch>li.cat>strong{padding-bottom: 3px;}.madorimWrap strong>a,.lobbyMostViewed.itemsWrap.child>strong>a,.itemsWrap.free-items>strong>a,.itemsWrap.child.ordering>strong>a,.itemsWrap.child.flodding>strong>a,div.vid-gallery>ul.watch>li.cat>strong>a{color:#1b2e3e!important;}**[אוכל](http://www.mako.co.il/food?partner=ChannelHeader)**

![](https://img.mako.co.il/2025/08/21/lobbydesktop.png)

*   
*   
*   

/\*Lazy.js(function(){ j$("a",".sponsor-mano").click(function(e){ e.preventDefault(); var scrollTo=j$(".mako\_main\_footer\_table").position().top; j$(document).scrollTop(scrollTo-100); if (window.makoEventTracker) { makoEventTracker.init(); } window.\_gaq.push(\['\_trackEvent', 'Mano Sapanut', 'ClickScrollButton', 'Mano Sapanut Banner | ' + mainChannelId + ' | ' + currentChannelId \]); }); });\*/ Lazy.js(function(){ if(!j$("body").hasClass("neo")) navBar.selByIndx('-1'); });

.vign-breadcrumbsContainer { border: none; margin: 0; padding: 3px 9px; } .vign-breadcrumbsList { list-style-type: none; margin: 0; padding: 0; } .vign-breadcrumbsList .vign-last { background: none; }

     כללי

*   [](#)
*   
*   [](#)
*   [](#)
*   [](https://twitter.com/share)
*   [](http://www.facebook.com/share.php?u=<url> "שתף בפייסבוק")

[![אורז וממולאים](https://img.mako.co.il/2016/01/25/miniHeader-article_food_rice.png "אורז וממולאים")](/food-recipes/recipes_column-stuffed)

 document.querySelector('.articleHeader').className+= ''

דלועים קטנים ממולאים
====================

מתכון לדלעת קטנה ממולאת בכל טוב של אורז ובשר טלה. מנה נהדרת לאירוח
------------------------------------------------------------------

**[ארז קומרובסקי](/food-chefs/Editor-049cb2c9706c411001.htm) | [גלובס](http://www.globes.co.il)** | פורסם 26/06/12 20:56 

.mako\_content\_container .left-col > .mako\_main\_portlet\_container:first-child{ margin-top:-348px; } .ie .mako\_content\_container .left-col > .mako\_main\_portlet\_container:first-child{ margin-top:-348px; }

![דלועים (צילום: גסטון צבי איצקוביץ, גלובס)](https://img.mako.co.il/2011/10/17/pumpkins_c.jpg "דלועים (צילום: גסטון צבי איצקוביץ, גלובס)")

צילום: גסטון צבי איצקוביץ, גלובס

var BannerRenderInterval = !document.querySelector('meta\[name=shatap\]') && '4.04';

var pageUrl = "https://www.mako.co.il" + window.location.pathname; document.write('<div class="OUTBRAIN" data-src=' + pageUrl + ' data-widget-id="SB\_2"><\\/div>');

window.DFP && DFP.showBanner('OZEN1','120X600');

if( document.domain.indexOf('adm') == -1 ) { oldDomain = document.domain; // preserves the old domain to recreate it (for other iframes (like banners)) document.domain = "mako.co.il"; // set new domain to change iframe }

     

if (window.usernameOnPage) { $('ranking\_8d743f7e1d928310VgnVCM2000002a0c10acRCRD').userName.value = usernameOnPage; } Rating: 5 9 reviews.

[לא אוהב](#) [אוהב](#)

תודה שהצבעת!

*   זמן עבודהחצי שעה
    
*   זמן הכנהשעתיים
    
*   רמת קושיכל אחד יכול
    
*   כשרות כשר בשרי
    

### המצרכים :

#### לממולאים:

*   1 כוס אורז עגול
*   1 בצל גדול קצוץ דק
*   1/2 כוס שומר קצוץ דק
*   1/2 כוס שמן זית עדין
*   500 גרם בשר טלה טחון גס פעמיים
*   1 כוס פיסטוק קלוי ושבור
*   1/2 כוס צימוקים בהירים קצוצים גס
*   1/2 כוס עלי פטרוזיליה קצוצים דק
*   10-8 דלועים קטנטנים
*   1 ליטר מרק עוף ביתי מסונן ומחומם

#### לתערובת התבלינים:

*   קורט מוסקט מגורד טרי
*   קורט קינמון
*   5 תרמילי הל מקולפים
*   1 כפית זירעוני שומר
*   1 כפית גדושה פלפל שחור
*   מלח ים גס לפי הטעם

### אופן ההכנה:

1 מרתיחים מים ושופכים על האורז העגול, משהים כעשר דקות מכוסה בניילון, מסננים.

2 מטגנים את הבצל ואת השומר הקצוצים בשמן זית עד שהם מזהיבים קלות.

googletag.cmd.push(function() { googletag.display('CM8ShowAd\_ARTICLE1\_300X250'); });

3 כותשים את כל התבלינים במכתש ובעלי.

4 מערבבים את האורז החלוט עם הבשר הטחון, תערובת התבלינים שכתשתם, הבצל והשומר המוזהבים, עלי הפטרוזיליה, הפיסטוק הקלוי והצימוקים הקצוצים. מתבלים במלח ים גס לפי הטעם.

5 חותכים את מכסה הדלועים, מנקים בעזרת כף את כל הגרעינים והחוטים שבמרכזם וממלאים בתערובת המילוי שהכנתם. מכסים כל דלעת במכסה שלה. מניחים את כל הדלועים הממולאים בתבנית חרס ומציפים בציר עוף. אפשר ורצוי לדקור את הדלועים במזלג או בסכין דקה וחדה, כדי שהציר ייכנס לתוכם.

6 מטפטפים מעט שמן זית מעל כל דלעת ואופים בתנור מחומם מראש לטמפרטורה של 200 מעלות במשך כעשרים דקות. מכסים בנייר כסף ומורידים את הטמפרטורה ל-180 מעלות. ממשיכים באפייה עוד כשעה עד שעה וחצי, או עד שהדלועים והאורז מוכנים. מגישים עם יוגורט מתקתק.

**הכנתם? ספרו לנו איך יצא!**

[](/food-cooking_magazine/Article-16368bfe3987251006.htm)

תגיות: [ארז קומרובסקי](/Tagit/%D7%90%D7%A8%D7%96+%D7%A7%D7%95%D7%9E%D7%A8%D7%95%D7%91%D7%A1%D7%A7%D7%99)  [מתכון](/Tagit/%D7%9E%D7%AA%D7%9B%D7%95%D7%9F)  [דלועים](/Tagit/%D7%93%D7%9C%D7%95%D7%A2%D7%99%D7%9D)  [דלעת](/Tagit/%D7%93%D7%9C%D7%A2%D7%AA)  [ממולאים](/Tagit/%D7%9E%D7%9E%D7%95%D7%9C%D7%90%D7%99%D7%9D) 

Lazy.js("rcs@/js/neo/recipe.js");

*   
*   [](https://twitter.com/share)
*   [](http://www.facebook.com/share.php?u=<url> "שתף בפייסבוק")

var pageUrl = "https://www.mako.co.il" + window.location.pathname; document.write('<div class="OUTBRAIN" data-src=' + pageUrl + ' data-widget-id="AR\_4"><\\/div>'); window.addEventListener("load", function(){ Lazy.js("https://widgets.outbrain.com/outbrain.js"); });

     

    

![...טוען](https://rcs.mako.co.il/images/common/preloader.gif)

// activate the search Lazy.js(\[\],function(){ if (typeof(isResetDone) == "undefined") { submitTermsFromChannel("8d743f7e1d928310VgnVCM2000002a0c10acRCRD",""); } else if (!isResetDone) { submitTermsFromChannel(vcmidFromRequest,""); } });

[שומר](https://www.mako.co.il/food-cooking_school/glossary?channelVcmid=2fc65dd7af899110VgnVCM100000290c10acRCRD&itemId=1cd36deaf50aa110VgnVCM2000002a0c10acRCRD) [הל](https://www.mako.co.il/food-cooking_school/glossary?channelVcmid=a6565dd7af899110VgnVCM100000290c10acRCRD&itemId=39198a4738599110VgnVCM2000002a0c10acRCRD)

window.DFP && DFP.showBanner('DOUBLESTANDARD','468X60');

.sourceAbout.new img{display:block !important;} .sourceAbout img\[src$="talkback\_468x42.png"\]{display:none;} Lazy.js('rcs@/js/talkbacks\_vJSON.js', function(){ tkbk.init('/AjaxPage?jspName=talkbacksInJSONresponse.jsp', '8d743f7e1d928310VgnVCM2000002a0c10acRCRD', 'baf439cdf3178110VgnVCM100000290c10acRCRD', '/AjaxPage?jspName=createComplaintForm2.jsp')});

window.DFP && DFP.showBanner('MONSTER1','300X250');

Lazy.js(\['https://rcs.mako.co.il/js/moreOnSite.js','https://rcs.mako.co.il/js/jPagerLight.js'\],function(){ j$(".foodMoreOnSiteAjaxContainer").eq(0).load('/AjaxPage?jspName=foodMoreOnSiteAjaxContainer.jsp&channelId=949ac3bdc7f26110VgnVCM1000005201000aRCRD&portletId=533192727', function() { changeTabSite(); }); });

window.DFP && DFP.showBanner('MONSTER','300X250');

window.DFP && DFP.showBanner('MONSTER2','300X250');

window.DFP && DFP.showBanner('COAST2COAST1','970X90');

מדורים

תכניות קשת 12

שימושון

מיוחדים

קניות והטבות

[](https://eshkolot.co.il)

[](http://casttime.com/)

[](http://www.bynetsoft.co.il)

[](http://www.acum.org.il/)

**מצא כתבה זו ב:** document.getElementById("linkHolder").textContent = location.href; כל הזכויות שמורות ל-www.mako.co.il

Lazy.js('rcs@/js/genericBackground.js',function(){ genericBG('','false',''); }); var w = window, d = document;w.jQuery || d.write('<script src="//ajax.googleapis.com/ajax/libs/jquery/1.10.2/jquery.min.js"><\\/script>') writeAAMBScript(false); //setTimeout("ajaxCall()", 500); if (window.CM8AjaxRefresh) {CM8AjaxRefresh("!" + CM8OnLoadFormats + (window.skipCM8OnLoadFormats || ''));}

Lazy.js("rcs@/js/scripts/mako\_ga.js");window.oMaKodem&&oMaKodem.sync&oMaKodem.sync(true);var isNewGA=true;window.makoFBinit(); if(currentChannelId=="b18a04870ceb5310VgnVCM2000002a0c10acRCRD" || currentChannelId=="a8a3ddbd634e6310VgnVCM2000002a0c10acRCRD" || currentChannelId=="b8e3cdcf53124410VgnVCM2000002a0c10acRCRD" || currentChannelId=="4dd8ed58288c6410VgnVCM2000002a0c10acRCRD" || currentChannelId=="23fa3444bccc6410VgnVCM2000002a0c10acRCRD" || currentChannelId=="7ab876c796cc6410VgnVCM2000002a0c10acRCRD" || currentChannelId=="96a85ac28dcc6410VgnVCM2000002a0c10acRCRD" || currentChannelId=="8c377cbc0a38a310VgnVCM2000002a0c10acRCRD" || currentChannelId=="f6b217757d02b410VgnVCM2000002a0c10acRCRD" || currentChannelId=="2d8ece65b1cfd410VgnVCM2000002a0c10acRCRD" || currentChannelId=="aa66a725a0cfd410VgnVCM2000002a0c10acRCRD" || currentChannelId=="03c5ce65b1cfd410VgnVCM2000002a0c10acRCRD" || currentChannelId=="4caece3418897110VgnVCM1000005201000aRCRD" || currentChannelId=="de1c3e46457c3510VgnVCM2000002a0c10acRCRD" || currentChannelId=="c44f38bf962ca510VgnVCM2000002a0c10acRCRD" || currentChannelId=="b998eefbad817510VgnVCM2000002a0c10acRCRD"){ window.isLinicomActive && (function(){ var e=document.createElement('script'); e.async=true; e.type='text/javascript'; e.src=document.location.protocol+"null"; var me = document.getElementsByTagName('script')\[0\]; me.parentNode.insertBefore(e, me); })(); } else if(vcmidOfContent != currentChannelId) { window.isLinicomActive && (function(){ var e=document.createElement('script'); e.async=true; e.type='text/javascript'; e.src=document.location.protocol+"//linicom.co.il/links/convert\_95.js"; var me = document.getElementsByTagName('script')\[0\]; me.parentNode.insertBefore(e, me); })(); } else { window.isLinicomActive && (function(){ var e=document.createElement('script'); e.async=true; e.type='text/javascript'; e.src=document.location.protocol+"//linicom.co.il/links/convert\_10.js"; var me = document.getElementsByTagName('script')\[0\]; me.parentNode.insertBefore(e, me); })(); } window.isSekindoActive && !document.querySelector('meta\[name=shatap\]') && (function(){ var e=document.createElement('script'); e.async=true; e.type='text/javascript'; e.src=document.location.protocol+"//live.sekindo.com/live/liveView.php?s=57225&subId=DEFAULT"; var me = document.getElementsByTagName('script')\[0\]; me.parentNode.insertBefore(e, me); })(); bDebugBanner = true; var currentUrl = window.location; var myImages=new Array(); var myIndex = 0; function sendUrl4Statistic(url) { if (document.images) { myImages\[myIndex\]=new Image; myImages\[myIndex\].src=url; myIndex++; } else { document.write('<IMG ALT="" BORDER="0" NAME="MYStatistics" WIDTH="1" HEIGHT="1" SRC="'+url+'">'); } } var replaceFrom = '&'; var replaceBy = "zzzzz"; var statsDomainName = 'https://stats.mako.co.il'; var statsDomainPrefix = statsDomainName; var currentUrl = location.href; currentUrl = currentUrl.replace( new RegExp(replaceFrom,'g'), replaceBy); sendUrl4Statistic(statsDomainName+'/ClicksStatistics/clickUrl.jsp?clickURL='+encodeURIComponent(currentUrl));